The book, A Practical Guide to Cultivating Qi, features an overview of Qi Gong, as well as a beginners’ 27-Style Tai Chi Qi Gong form. 
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The two DVD set, Aikido Basics 1 and 2, train the beginner in the fundamentals of Aikido. 
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This training DVD accompanies the book A Practical Guide to Cultivating Qi. 
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